Cleanse, refocus, reignite.

At night, right after I finally stop compulsively checking Twitter and Instagram and right before I attempt to lucid dream, I am filled with motivation.  I see the next day clearly: an early morning run, reorganizing my desk, scheduling interviews, backing up my hard-drive, calling my grandma just because, actually remembering to journal.

And then the next morning comes and I have overslept by 20 minutes and all my plans for self-improvement fly out the window. After all, getting to class on time is a bigger priority than an clean desk.

The kicker is: I need a clean desk. I need a clean desk and a long run and a long yoga practice and an updated planner. I definitely need to take care of the piles of dirty clothes on my desk chair and floor.

I have dug myself so deep into this “sit on the couch and talk to my friends about our problems and eat a bunch of chips and ignore fringe responsibilities” way of living. Not that it isn’t great…I love my friends and cultivating lifelong relationships with them. Truthfully (and surprisingly), I also love being busy. It might take me a second or two to drag my butt off the couch – but I love running from meeting to meeting, gym to home to class. It makes me very sure that I’m living my life to its fullest.

This is a long, rambling post simply to encourage myself, and you, to get off the couch. Clean out your desk of all those old papers you aren’t ever going to actually look at again. Go to a yoga practice and dedicate it to having a positive week. Don’t be afraid of back-to-back(-to-back) meetings. Get everything on your to-do list down before 9 p.m. Hang up inspirational quotes around your room and desk. Read Martin Luther King Jr.’s “Letter from a Birmingham Jail.”

Go out and live your life. Bring your family, friends and loved ones with you.

It’s not going to wait for you.

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